Pelvic Floor Dysfunction after IC Diagnosis?

@Sleepysleeps yeah she did, I do those at home every morning and also use a roller, and recently bought a pelvic wand which is suppose to help.

@MexicanToasty I also had a Cystoscopy but my urologist said that it doesn’t always show whether it’s IC or not. Sometimes if the bladder is very inflamed, it might be help to figure out if it’s IC but mine was completely normal and my urologist still said it could be IC so it’s so difficult to tell :/

@Sleepysleeps I agree, I’ve only seen my physical therapist 3x but I feel great every time.. for a few weeks but then my muscles tend to go back to how they’ve been but it’s been very helpful and I wanted to see if anyone struggles mainly with that, rather than IC and see if they also saw any relief with eliminating certain foods from their diet