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Yukichan's Post
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Yukichan
2y ago
Looking for PCOS Weight Loss Tips
I’m trying to take a step in the right direction with my condition. Any suggestions for weight loss with PCOS?
Your answer
BumbleBeez
2y ago
I did the Noom program for a few months and it helped me get on a better path. So much of my PCOS is tied to BAD PMS/anxiety and a possible eating disorder. Therapy has helped as well. I’m about to start an elimination diet to see if certain foods trigger symptoms. Tracking symptom for a while seemed to help as well
Arogan
2y ago
The only weight loss that I’ve found effective with pcos is cutting out gluten,added sugar and dairy. It’s really not that bad it’s just hard to get started on it.
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