Stories
Privacy
Download
See Alike in...
Alike App
Browser
770d
Does anyone else with PCOS struggle to get a period? Right before covid started I stopped having periods after being extremely regular for years and have only had a hand full of "periods" more like spotting in the last 2 years along with excessive weight gain. Any tips aside from meds that helped you regulate and lose weight?
0
1
Share
Polycystic Ovary (PCOS)
advertisement
I definitely struggle to get a person 🙌🏼 I am currently battling weight gain as well The doctor tells us to go on a diet and exercise but I'm not responsible enough to stay on a diet....and too nervous exercise. But its definitely needed. Exercise will help a lot, even if it's just 1 minute a day . It's a starting point... Stay away from treats, you can spoil yourself every once in a while... But create a routine. Find out which point of the day that you feel active. Go on YouTube and find a good PCOS workout that you like.
2
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions