Struggling with Sleep: Seeking Advice

Hello, I’ve had various sleep studies, sleep using a bi-pap but still wake up multiple times a night and don’t get deep sleep so tired most the time. Anyone else? Anything help?

Your answer

LBOH

2y ago

I have had a tremendously hard time sleeping as long as I can remember (I am 56 now). I was staying awake on the highest dose of Ambien doctors could prescribe. I got horrible hallucinations from trazadone. I found something that worked - cannabis. A edible with CBN works great.

Gemini573

2y ago

I’m on 150 of trazadone. Helps me fall asleep. Keeps me asleep through the entire night. Except feel groggy if I don’t sleep enough hours. I also take mirapex for restless leg syndrome. Ever try melatonin?

loveshespoke

2y ago

I am struggling incredibly hard with sleep right now. I've had insomnia my whole life, but it's been managed for certain periods.

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