Panic Attacks While Driving: Anyone Else?

Anyone get panic attacks while driving or at a stop light?

Your answer

Fairydust

2y ago

Traffic is def rough. Thinking too much! Idk if driving I dont like fast pace or I feel im being judged.

Yuka

2y ago

I just tinted my passenger and driver windows and the anxiety has decreased. I just have to remove them when it's time to do my inspection. Then put them back on after 💕

Agoraphoby3

2y ago

I had to quit driving. I panicked so bad at stop lights, Id drive through them.

Yuka

2y ago

Yes i get them while driving. I blast my AC and i think the cold distracts my mind

Fairydust

2y ago

👍

MandaPanda83

2y ago

I have completely stopped driving and feel like such a burden having to be driven places but I feel unsafe when I'm constantly anxious and panicky while driving. Anyone found a way to get through it?

Delia.Von.Brandt

2y ago

Yep. Traffic is often the thing that puts me over the edge and into a panic attack. I'll pull over and call someone (usually my husband), and and just have them talk to me about nothing. Sometimes it takes a couple of minutes, other times it's more like 20-30 minutes

Fairydust

2y ago

❤️ yeah mine gets bad where I cant leave work for up to an hour.

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