Panic Attacks in Dreams: Can't Escape

Definitely has happened to me. I now have started learning how to interpret dreams though, which helps my life so much. Dream interpretation isn't usually about "oh i had a vision". Actually it's your subconscious telling you what's wrong- sometimes even with the physical body. Dreammoods.com is amazing and helps you take certain elements to interpret. I've found doing this really helps me figure out what I'm most worrying about in the moment and better process it.

I have them all the time that's why I struggle sleeping

I had one last night 😫

Been there done that but usually they stop once you’ve been awake a few minutes

Yeah, I've had that

I definitely have had this experience

I used to, but not anymore 🙏