Do Panic Attacks Always Involve Hyperventilating?

For me it depends on whatever the trigger for it was. Sometimes it's what you would typically think of a panic attack. Sometimes I'm just sitting there in silence, trapped in my head screaming.

I Vomit 🤢 🤕 🤮 😁

Panic can present itself in different ways!

My mind goes into hyper drive

I typically have tremors reaaaaally bad during my panic attacks. My ENTIRE body shakes and trembles until my body goes numb.

Yesss me too I have that same thing

Yes me too!!! 100%

I have non stop pain all over my body and it increases with stress. 😥

My body goes numb as the panic attack reaches its high point, gets to where I have trouble moving