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Duchess2022

149d

Is having a panic attack sometimes part of a fibro flare?

Top reply
    • kee885

      97d

      It's part of the anxiety that your experiencing. I've had fibromyglia for many years. Battle your anxiety. 🏊‍♂️ is good. Take care keiren

    • kee885

      97d

      It's part of the anxiety that your experiencing. I've had fibromyglia for many years. Battle your anxiety. 🏊‍♂️ is good. Take care keiren

    • Bubbles18

      97d

      I've never seen any research of panic attacks being a direct symptom (there could be some out there though!). However fibromyalgia is linked to anxiety, there's lots of research on that. When our bodies have a flare we can feel really vulnerable and our survival instincts can kick in a lot more which could result in panic attacks. I would try to talk to your doctor about it and maybe ask to talk to someone about how your physical health impacts your mental health. There are also lots of amazing recourses online to help you prepare for panic attacks, things like grounding and self soothing. That could be a start until you can see a professional.

    • Susie949

      149d

      Oh sorry, what does your Dr.say? Have you tried Valerian Root?

      • Duchess2022

        148d

        @Susie949 I haven't got a chance to ask my doctor cause it just started happening this week.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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