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xcozyk

842d

I'm pretty sure my panic disorder really stems from my depersonalization/derealization. I get so uncomfortable and anxious to say the least when I go into this dream-like state. It's honestly hell and I just want it to go away. People say that anxiety can cause dissociation, but I think for me it's the other way around. I have what I think is ptsd from the first derealization episode and it triggers full on panic attacks.

    • mulch

      839d

      I feel that completely. But for me it’s both. It started out mostly being too much anxiety causing it and now it’s more the other way around. It sucks. I’m sorry.

    • ameliedes

      842d

      The same thing happens to me when I go outside, and immediately I want to go back home, it's horrible 😞

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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