Weird Sensations During Panic Attacks

when you guys have a panic attack, do you get this weird hot cold feeling all over your body with dull tingles? i always feel like i’m going to pass out when it happens,

Your answer

beba77

1y ago

I do it's like a cold adrenaline rush thru my body.at times Mt get so bad I think I'm having a heart attack

Bobaqueen

1y ago

I am experiencing that right now. It is so scary.

tigershark98

1y ago

Yes I get those

Ysbryd

1y ago

yes, its a part of the fight or flight reflex, if you can, I recommend going on a run, or any physical activity that gets your hr up

littleone0503

1y ago

Yes absolutely! It's a very common thing for me to experience during panic attacks.

Yuka

1y ago

Yes, and then anything cold calms me down

Keisha

1y ago

i’d appreciate some input bc my hypochondria is going wild

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