In a couple weeks I start a 12 week course in comprehensive pain treatment, which aims to help lessen pain, and help you cope with it. There's group counseling, reiki, yoga, meditation, hypnosis, a nutritionist, PT, OT, EMDR, cooking class, sleep well program. Unfortunately, my insurance doesn't cover the acupuncture or massage they also offer. The program is very much about mindfulness. Fingers crossed it helps. Has anyone else gone through a similar program?
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