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honey_bees

860d

Got any tips on how to manage pain when you can’t get surgery or steroid injections?

    • Jewels18

      857d

      If you can see a pain management doctor that does medication management and get you started on a regimen it helps a lot. PT helps keep the core and gluts strong which takes load off the lower back. Stretching a little also helps.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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