Need advice for managing pain without medication

I’m having a bad pain day and am not sure what to do. I can’t take ibuprofen or Tylenol because I’ve been taking too much and need to stop. I have medical cannabis but I need to drive in a couple hours so I can’t do that for a while. I’ve tried heat and gentle movements but am out of ideas. Any thoughts would be appreciated!

Your answer

BJSTREEHOUSE

1y ago

Try diclofenac gel. You can buy over the counter now.

tallgirl22

1y ago

CBD or magnesium lotion can be helpful!

frustratedfibro

1y ago

My go to is always a warm bath!

notdeadem

1y ago

I can usually get decent relief if I make myself a golden milk and do a little stretching

Belugabear

1y ago

that’s a good idea thank you!

notdeadem

1y ago

turmeric?

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