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i have recently had a lumpectomy operation on my right breast and it has exacerbated my nerve damage that I deal with every day due to multiple lung operations on my left side a few years ago- I normally have co-codamol to help with this pain but the side effect of that (constipation) is making my pain even worse- please help!! thank you🤍

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One of the replies in the provided context mentioned using a TENS unit, heat packs, and aqua therapy for pain management. However, it's important to consult with your doctor for personalized advice on managing your specific pain and finding alternatives to co-codamol that won't exacerbate your constipation.

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