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Crescent_Moon

Updated 10mo ago

Struggling to Focus in Class Due to Overwhelm

my goodness, I wish I didn't get overwhelmed so easily that has made school difficult for me, even for paying attention in class sometimes when the teacher talks for too long for me and then my brain shuts down anyone else experience this?

Can you help? connect today

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Nat_Roze

2y

Me too
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aevyn

2y

Literally all the time. I have a deal with myself that I am allowed to take 1 5-minute break each class. I try to do it at around the halfway point, and I just go to the bathroom, or just walk around for a couple minutes. It really helps.
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Crescent_Moon

2y

yeah, thankfully my teachers usually have a 15 min break at the halfway point, but I find sometimes I need more breaks depending on the teacher. I have two teachers who tend to ramble on. If it weren't for the fact that I can't use my phone or pretty much anything to help me fidget to help me focus, then it wouldn't be too bad.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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