Struggling to Focus in Class Due to Overwhelm

my goodness, I wish I didn't get overwhelmed so easily that has made school difficult for me, even for paying attention in class sometimes when the teacher talks for too long for me and then my brain shuts down anyone else experience this?

Your answer

aevyn

1y ago

Literally all the time. I have a deal with myself that I am allowed to take 1 5-minute break each class. I try to do it at around the halfway point, and I just go to the bathroom, or just walk around for a couple minutes. It really helps.

Crescent_Moon

1y ago

yeah, thankfully my teachers usually have a 15 min break at the halfway point, but I find sometimes I need more breaks depending on the teacher. I have two teachers who tend to ramble on. If it weren't for the fact that I can't use my phone or pretty much anything to help me fidget to help me focus, then it wouldn't be too bad.

Nat_Roze

1y ago

Me too

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