Struggling with Overthinking and Anxiety

Hi i’m a senior in highschool. things have been really hard on me. I don’t know what’s wrong with me sometimes. I feel like i’m being overdramatic a lot, but i just dwell on things. I worry myself to death and i get worked up over things i can’t control. How do you not worry about things that are out of your control?

Your answer

Snow_owl

2y ago

I have the same issues, I’m a senior too, it’s so hard to get through school, I’m starting to get white hairs from stress and worries already, but lately I’ve been going and spending time out at night, or just staying up in the middle of the night doing something that makes me happy, when there’s no one around to criticize and yell it’s very calming. Everyone is different but I hope you can find comfort like that.

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