I read an article once that discussed how oversleeping is just as bad for you as undersleeping. As a chronically ill person, I've found myself wondering often if I sleep too much. On the one hand, existing takes way more energy than for a healthy person and my dad has always said his side of the family needs more sleep anyways. But on the other hand, what if sleeping for 10, 11 hours some days is bad for me?? Like,, I'm a big advocate for listening to your body but my body isn't exactly trustworthy all the time lol I'm mentally ill as well and worry sleeping too much may actually be depression related Anyone have any thoughts? I might bring it up to my doctor the next time I see him and see what he thinks
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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