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HoneyMelon

610d

when I start eating it's hard for me to stop even till the point I feel sick, I don't eat all day but then in the evening/night I can't stop. any advice?

Top reply
    • holyrollerderby

      508d

      I battle with this every night I get off work and everyday that I am off work. I am in a mixed-weight relationship and my SO can eat heaps of fast food and drink regular sodas and stay thin. I've found the only thing to help me is to hyperfixate on something else.

    • holyrollerderby

      508d

      I battle with this every night I get off work and everyday that I am off work. I am in a mixed-weight relationship and my SO can eat heaps of fast food and drink regular sodas and stay thin. I've found the only thing to help me is to hyperfixate on something else.

    • TellyMeBanana

      603d

      I'm right there with you! If I don't have access to what I want it's all I can think about, to the point I can't sleep or do other tasks. I've tried a few different medications with no success. I know this probably doesn't help, just know you aren't alone or crazy!

    • Chesbro99

      604d

      I understand. I fight this everyday

    • Maryn123

      604d

      Hi, what I did and what helped me a lot was to simply define for myself exactly what I eat and only put those things in the fridge or the cupboard. The rest of the things I would lock and that lock would only open for a few hours that way I had no choice but not to eat things I didn't need, I did that until I slowly got used to the quantities and no longer needed to lock the food. It sounds funny but it's the only way that worked for me.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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