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GrayZombie

665d

Does anyone know how to get over a really real feeling nightmare? I woke up from a really terrible one and now everything is scaring me.

Top reply
    • Vooligan

      664d

      I suffer from night terrors and nightmares frequently. What I like to do is define what emotion the dream is making me feel most. I then think of something that makes me feel the opposite emotion. Sometimes it works, sometimes it doesn’t matter what you do.

    • Vooligan

      664d

      I suffer from night terrors and nightmares frequently. What I like to do is define what emotion the dream is making me feel most. I then think of something that makes me feel the opposite emotion. Sometimes it works, sometimes it doesn’t matter what you do.

    • Em200112

      665d

      If you want to message me and tell me about it I can try to help

      • GrayZombie

        665d

        @Em200112 thank you, I think I’m doing better now though. I hope you have a great day :)

        • Em200112

          665d

          @GrayZombie you too! I'm glad you're doing better

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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