Overcoming Social Anxiety: Tips and Tricks

How do I overcome my fear of people? I spend so much time in my head analyzing everything I say or do with every single interaction I have it makes me so tired and makes me just want to shut people out.

Your answer

beachflower0808

2y ago

I honestly think you have to do baby steps. Don't make a goal too big at first. Even sitting outside your house for 5 minutes might be a big win! Consistency makes for victories!

RunawaySue

2y ago

I still haven’t found a way to overcome it. I mostly do it by force and I am miserable.

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