How to Overcome Social Anxiety and Get Back into Socializing

hey, i totally feel you! i used to be a social butterfly growing up, but once i got to high school, i became more of an introvert. when going to college + covid, i developed social anxiety and that’s where everything kind of went up & downhill. i would recommend starting out by trying to meet new people through mutuals and or people on here. that would be a great way for you guys to connect if yk some of the same people and or can talk about things that each another are going through. try to be more open to the new opportunities ahead, instead of constantly closing yourself off. let the change happen little by little! also don’t be hard on yourself, if that’s something that you do. cause i do lol.

I was the same way, I had pretty bad social anxiety. as I got older it got better. But now that I’ve gone so long without being social being in a new city and “covid” it’s been hard to make new friends. Go slow and don’t be hard on your self. You are your best friend, be encouraging and try listen to this while you sleep https://youtu.be/KvPlrreN7s4