Remind yourself of how far you’ve come and know that it’s just a rough patch and you’ll get through it. Give yourself props for what you do accomplish and don’t beat yourself up too much over what you don’t get to
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Em97
229d
How do you get yourself to push through procrastination on the dark days?
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Bipolar 2 disorder
Anxiety (Including GAD)
aries02
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision