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Cat_Mom

696d

I finally have my life back and my Panic Disorder under control after starting therapy, medication, and leaving an abusive relationship… sometimes I feel like I sanatorium my own happiness with worry that my panic attacks and agoraphobia will come back. It doesn’t take over my life like it used to, but I still think of escape plans when I’m out in public and self soothe. It’s like the panic attacks are at bay, but the anxiety just sits under the surface. It’s weird.

    • Frida

      696d

      I'm proud of you for getting better. I think finding escape plans helps calming you down, at least that's what it does for me. I know that I'm good at the moment, but I also know that having a panic attack is possible. Just knowing how to get away when I'm in public makes me feel more comfortable being in a place with a lot of people.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion