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BrokenPotato

302d

I’m finally making myself not do checking rituals regardless of how stressed and anxious it makes me, because I don’t want to be like this for the rest of my life and it’s the only way out. Mindfulness everyday too. It’s really hard, but I’ve got to do it 😣💪🏼🧠💗

Top reply
    • BrokenPotato

      282d

      @Salem_Greenwell I’m proud of you for being able to take that step! ☺️ thank you for sharing as it’s very encouraging to hear. I’ve had a few setbacks but I’m determined not to give up! 💕

    • Salem_Greenwell

      283d

      It's tough at first but forcing myself to ignore these kinds of thoughts has been a big step in my recovery, it gets easier as time goes on

      • BrokenPotato

        282d

        @Salem_Greenwell I’m proud of you for being able to take that step! ☺️ thank you for sharing as it’s very encouraging to hear. I’ve had a few setbacks but I’m determined not to give up! 💕

    • Belleromeo

      302d

      I've been trying to do the same thing recently too, here if you want to talk about it!

      • BrokenPotato

        302d

        @Belleromeo I’m so happy for you that you took that step ☺️ good luck and thank you, I’m here if you want to chat too! 💗

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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