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DuhruhRs

676d

How do you overcome anxiety?

    • Taylors

      676d

      Removing myself from the situation that is making me anxious has been helpful for me. This can be physical or even a brain escape. By playing games in my head like name 3 things you can touch taste smell see etc it can really help me stop fixating

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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