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Indecisive.Name's Post

Indecisive.Name

Updated 10mo ago

Tips for Incorporating Fruits and Vegetables with Oral Food Allergy Syndrome

Hi! For folks who have Oral Food Allergy Syndrome, how do you go about incorporating fruits and vegetables into your diet? Any tips? I am tired of not eating them 😩

Can you help? connect today

Bun.bun

Testing and eating the ones that I can tolerate. They also can change too. Cooked vegetables are good (ex. Applesauce) Some people need to peel things then they're fine

Indecisive.Name

What's the best way to test these foods?

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