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MidwestGirl13

610d

Ocular migraines: I think mine are flaring up due to sinus issues. My allergies are terrible. The lines in my vision are like vibrating very fast. Like moving side to side. It’s been going on and off for a week now. It makes me very uneasy. Has anyone experience this without horrible headache pain?!

    • AirGirl

      610d

      I have had migraine the last few days and my allergies and sinus issues have been acting up I didn’t even think about them being related but it makes sense! I had some weird vision the other day- it is alarming. But the anxiety made it worse so trying to ground and do breathing was helpful.

      • MidwestGirl13

        610d

        @AirGirl Uh yes. My stupid anxiety is making my eyes a f*ing nightmare. I know my eyes are bugging me, but it’s making it worse. I am scared it will never go back to the way they were and I was the one who caused it :((((

        • AirGirl

          610d

          @MidwestGirl13 the unknown is distressing. one thing I like to do is 4-7-8 breath. Calms the nervous system. Breathe in for 4, hold for 7, and exhale for 8. I do that 4 times in a row. Hopefully it can help.

    • Phy201

      610d

      My migraines are pain. But my mom gets pretty bad ocular migraines with no pain. They made her very nervous too.

      • MidwestGirl13

        610d

        @Phy201 😥 it’s very distressing.

    • manderz83

      610d

      ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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