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Tips for Managing Overwhelming OCD

mya01

757d

I am looking for ways to tone down my OCD. It gets very overwhelming at time and my brain is always doing multiple things at once. Any tips?

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2

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Clomipramine

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    • loveshespoke

      757d

      Clomipramine was the thing that really made a difference for me. And listening to podcasts so I wouldn't obsess so much

      2

      Reply
    • Talan

      757d

      I’m in the same boat. Bn the ADD, & OCD, I tend to hyper focus. I’m looking into books on Amazon on cognitive behavior therapy.

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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