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mya01

Updated 10mo ago

Tips for Managing Overwhelming OCD

I am looking for ways to tone down my OCD. It gets very overwhelming at time and my brain is always doing multiple things at once. Any tips?

Can you help? connect today

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Talan

2y

I’m in the same boat. Bn the ADD, & OCD, I tend to hyper focus. I’m looking into books on Amazon on cognitive behavior therapy.
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loveshespoke

2y

Clomipramine was the thing that really made a difference for me. And listening to podcasts so I wouldn't obsess so much

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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