See Alike in...

Alike App

Browser

watt

727d

I was just recently diagnosed with ocd and I'm having a hard time processing it since it wasn't something I was expecting. any tips?

Top reply
    • lucyspimp

      727d

      your unwanted intrusive thoughts don't make you a bad person no matter what their subject is or isnt

    • MandazInTC

      727d

      Find people to support you and uplift you. I think understanding my triggers helped as well. I recently started CBT, which has been helping me reevaluate my thoughts. Please be patient with this learning process. This is a great opportunity to learn about yourself and your needs with others.

    • whoopsie

      727d

      for me, the most helpful thing was knowing that my diagnosis doesn’t define me, and it doesn’t mean something is “wrong” with me, just something about ourselves we’re learning to properly deal with!

    • lucyspimp

      727d

      your unwanted intrusive thoughts don't make you a bad person no matter what their subject is or isnt

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion