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schwacker65's Post
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FaithKay
2y ago
Rain on a tin roof YouTube video. Taking epson salt bathes before bed. Turning off all electronics 2 hrs before bedtime.Drink sleepy time hot tea. Clearing my mind and listening to the rain on YouTube helps alot. Make sure your comfortable in your clothes and bedding. Running a fan and humidifier. Often I light a candle. Use lavender oil on my body. I feel it's like a combination of alot of these.
Katgal
2y ago
What have you tried?
FaithKay
2y ago
Ok.
schwacker65
2y ago
I get up too early i guess?
FaithKay
2y ago
Why do you think?
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