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Nanokins

Updated 11mo ago

Nonverbal Flashbacks: Tips for Overcoming

Does anyone else get nonverbal when they have a flashback? Does anyone have any tips on overcoming this? - Hope you are all well ❤️‍🩹

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AI-generated answer based on the text from previous posts and comments

One user mentioned that they tend to black out and get stuck in their thoughts during a flashback, making it difficult for them to talk, move, or interact with their surroundings. To overcome this, so...See More

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Len

1y

Yes. Not that long ago I was stuck in a flashback unable to move or speak. I don't know how to overcome it yet but you ain't alone in this
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Nanokins

1y

Sometimes I don't even know what the flashback is? I just know I've disconnected and I almost feel like idk where I am and I just don't feel anything and I become unaware of my surroundings. If that makes sense.
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FS_cookielove

1y

The trick is to stop the flashbacks and then there's no reason you'd become nonverbal. To stop the flashbacks you need a combination of medication and therapy. My medication is constantly being increased because I have MDD that is probably untreatable. Therapy has been working for me recently with my new therapist so I'm hopeful
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Bre19

1y

I have dealt with this and honestly I have the same question
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Something_Strange

1y

We get non verbal when we're really run down and mentally tired so it's the same for us with flashbacks too.. we don't know how to deal with them and we often get them when we lay in bed at night

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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