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Non-Medication Ways to Uplift My Mental Health?

saniberri

764d

How can I uplift myself through ways that aren’t just medication?

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Depression

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    • sarahrose42

      764d

      This is kind of random but whenever I get into a really deep depression I start making lists of literally everything I can think of that is good in the world. It can be anything from sheep to clouds to chocolate but just writing them all down can be soothing

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion