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Anina's Post
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Anina
2y ago
Nocturnal Panic Attacks and Nausea
Does anyone else here have nocturnal panic attacks? I have them at least 2-3 times a month and my heart pounds and wakes me out of a dead sleep. And the nausea afterwards is unreal. Does anyone else have bad nausea after a panic attack? And what helps you?
Your answer
chantal.831
2y ago
Yes!!! I would say drink cold water to lower your heart rate and calm your stomach
sameoldsammi
2y ago
ive started getting them frequently, its a bad combo with my chronic insomnia. it would be an interesting phenomena if it wasnt happening to me rn 😑😑😑
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