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MissG

459d

Pain and depression always seem worse at night for me.. Is this the case for anyone else ?

Top reply
    • Bre19

      455d

      Definitely

    • Bre19

      455d

      Definitely

    • FairyPrincesss

      456d

      Things tend to be calmer around you at night which should be relaxing but in reality it just means you have less to focus on so all of the thoughts and emotions creep in. Keeping busy helps me. Listening to music, writing, playing a game, talking to a friend or etc.

    • KarlTheDepressedOne

      456d

      All the time

    • MarVell84

      456d

      Same

    • Eren2273

      459d

      It's the same for me (except for the pain part). At night everything feels so still and I feel so alone, and it makes my mental health issues act up more

    • AngelLL29

      459d

      Same for me. Its because on a night time there's nothing todo. Through the day I'm busy on an evening I'm sat stuck with my thoughts

    • AstraDragon

      459d

      So you are absolutely correct. Symptoms will always be worse at night due to the body tightening up and getting ready to sleep.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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