Nighttime Struggles with Pain and Depression

Pain and depression always seem worse at night for me.. Is this the case for anyone else ?

Your answer

Bre19

1y ago

Definitely

FairyPrincesss

1y ago

Things tend to be calmer around you at night which should be relaxing but in reality it just means you have less to focus on so all of the thoughts and emotions creep in. Keeping busy helps me. Listening to music, writing, playing a game, talking to a friend or etc.

KarlTheDepressedOne

1y ago

All the time

MarVell84

1y ago

Same

Eren2273

1y ago

It's the same for me (except for the pain part). At night everything feels so still and I feel so alone, and it makes my mental health issues act up more

AngelLL29

1y ago

Same for me. Its because on a night time there's nothing todo. Through the day I'm busy on an evening I'm sat stuck with my thoughts

AstraDragon

1y ago

So you are absolutely correct. Symptoms will always be worse at night due to the body tightening up and getting ready to sleep.

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