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693d

I’ve started grinding my teeth extra bad in my sleep; I’ll wake up in the middle of the night with my jaw clenched and aching. I’ve been having headaches every day and I normally very rarely get headaches. I am guessing the headaches are due to the grinding/clenching. I’m going to see a dentist about a night guard, but that will be a month or two away. Does anyone have solutions for night time teeth grinding in the meantime?

    • SandyBeaches

      693d

      Grinding is likely a symptom of something else going on. Has anything in your life changed recently? Change in meds… life stressors… anxious about something specific? Understanding that might help more with the grinding — as well as what was recommended - getting a night guard to support in the immediate.

    • nygiantsgirl08

      693d

      Go to cvs or Walmart and get a moldable one for now. Not a sports guard but it'll specifically say night guard. Just to get u by

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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