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Chloe.DP

847d

Hi, I’m Chloe! Newly diagnosed with IC last year. What has been the thing(s) that helped you the most?

Top reply
    • Sleepysleeps

      844d

      Stretching my hips, drinking lots of water, bladder training (holding it for longer so that my body learns how to lessen bathroom trips) avoiding spicy, citrus, alcohol, caffeine. Also there’s this aloe vera supplement with elm bark and marshmallow root that helps!

    • Sleepysleeps

      844d

      Stretching my hips, drinking lots of water, bladder training (holding it for longer so that my body learns how to lessen bathroom trips) avoiding spicy, citrus, alcohol, caffeine. Also there’s this aloe vera supplement with elm bark and marshmallow root that helps!

    • Preschool_Teacher

      844d

      Interstim I meant not stimulator spellcheck lol

    • Preschool_Teacher

      844d

      Not much helped me but a lot of icers get help from pt, meds and stimulater. I’ve been diagnosed for 25 yrs but started having symptoms at 12 yrs old

    • QuinnS

      846d

      Pelvic floor physical therapy, helped with walking and sex

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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