Hi š I got diagnosed with diabetes in the last few weeks, and Iām going to be starting medication in a couple of days. Iām 25, but I donāt know what type of diabetes I have yet.
Regardless of what type you have or how long youāve had it, what are resources or advice that you wish youād had when you were first diagnosed?
Hi, I think no matter what kind of diabetes you have the most important tip I have to give you is to not give in to the meds and hope they do all the work. It's very important, in addition to medication, to change your diet and start exercising. I'm not saying to completely avoid sugar, of course, but to make a menu change in order to make it healthier. Losing weight also greatly helps the body to deal with diabetes. These are two things that really helped me balance my sugar levels.
Hi! Iām also 25 and I have type 1 diabetes. Along with the other comments who suggested great tips, I love to do a lot of walking. Even if its just shopping around for an hour! I try to do 20 mins everyday or 5 days a week. Really helps with my sugars throughout the day as well. :)
Good luck with everything!
I know theyāre expensive, but my CGM (continuous glucose monitor) has been a HUGE lifesaver for keeping track of my sugars being so busy. I use the dexcom g6, which i think is the best one available right now. If you want other tips just message me š
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Hi š I got diagnosed with diabetes in the last few weeks, and Iām going to be starting medication in a couple of days. Iām 25, but I donāt know what type of diabetes I have yet.
Regardless of what type you have or how long youāve had it, what are resources or advice that you wish youād had when you were first diagnosed?
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision