Newly Diagnosed with Heart Failure: Seeking Advice and Encouragement

Hi, I know how you feel. When I was first diagnosed I was in the hospital and had a low EF. The doctor's kept trying to get me to get a defibrillator but I refused. So I kept making improvements and changing my diet as much as I could. I had to work on my stress levels too. I also started working out more, even though I am still struggling in the weight loss area. It's been a year and half since I was diagnosed with heart failure, cardiomyopathy and hypertension and I feel better than before. My blood pressure is normal now (at least most of the time lol), and my EF numbers increased so I don't need a defibrillator. I am going to get an echo redone again soon. Keep up the good work and try to remain positive. I was afraid too, still am, but everyday that I wake up I am grateful to God.