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Albert21

795d

I was diagnosed with bipolar disorder type II recently this year after finding out I had a blood related cousin who also has it. I’m still getting used to the idea that I am bipolar and I’m not too sure what to do. Does anyone have any advice?

    • Jadie

      795d

      Do some research into rapid cycling and see where you are on the spectrum. Not everyone will be but having a rough estimate of the patterns and time lengths can help you better identify adaptive life styles in the future. Tracking them in a journal or on a phone app can help pick that up and it can be really beneficial to give to a doctor.

    • OddlyVan

      795d

      Read up on your disorder, I feel being more informed gives me more control.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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