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495d
every single time the new year gets closer, i get unbearably sad. i think it's because i think of all i didn't accomplish throughout the year. which really sucks because i accomplished things! i did so much! a part of me is proud of myself. but another part of me hates that i can't do more due to my never ending battle with anxiety. i always focus on the negatives. it's hard not to.
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Autism Spectrum Disorder (ASD)
Anxiety (Including GAD)
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490d
My advice would be to write down everything you accomplished this year, and everything you're proud of
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you’re not alone i cry every new years
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491d
I hate the new year because it makes no sense to me and stresses me out
I feel the same way every year. No matter what I accomplish, I tend to focus on what I DIDN’T do. It’s kinda corny but I am working on a virtual vision board with pics and text about the things that I did well this year. When I finish, I’m going to post it in my bathroom where I’ll see it every day and try to be intentional about thinking good thoughts about a year of my life and the years to come
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i'm late, but thank you for all the tips everyone :) i'm going to try all these out/give this year some more thought so i can end it on a high note. i'm want to be excited to see what next year brings, so i'm gonna work to get there.
494d
I feel that ✋. Every year I honestly have tremendous growth. But I kinda downplay it. Not on purpose. I just feel like I should have done something bigger. But we all should remember every year we make growth! Weather it was smaller or was only on the inside.
My mom likes to make a poster of the past year’s highlights to look back on and be proud of! 💜
Make a list of all the wonderful things you can do next year. Even if it’s a roll over from last 🤗 💕
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
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