See Alike in...

Alike App

Browser

Bulldog

763d

I'm new here. just found out I have CHF. I'm scared any uplifting thoughts or encouragement?

    • Snoots

      733d

      It’s controllable. Walk everyday to get exercise. Talk to your cardiologist and tell them how far you can walk and what chores you do at home. Grow flowers or vegetables because there is no place nearer to God than your garden. The medicines help so much. Always take your medicines. Buy a pill organizer for your medications. Be happy. Love your family and yourself. Thank God every morning you wake up. 🙏

    • AyyDub

      739d

      I would suggest writing in a journal. This helped me when I first found out. It was a way that I coped with the life changes. I also found taking small walks around the block and working in my garden to be helpful as well. Only do what your body will allow you to do. Don't ever over do yourself. Each day is a new task in itself

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion