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CoyoteHuffHuff

566d

Hi! I just downloaded this app and this is my generic "I just downloaded this app" message. Health-wise, I'm a middle-aged man whose depression has been in remission since April 2021 and I've lost 100 pounds since that date. Looking forward to talking with people dealing with similar things in their lives.

Top reply
    • dandelion_flower

      566d

      100 pounds?? Wow. Im not sure whether I should be proud or worried for you, but I'm gonna go with proud and say congrats! Welcome to Alike 🤗

    • LCSWmark

      566d

      Remission! Love success stories. What changes did you make to sustain happier times?

      • CoyoteHuffHuff

        566d

        @LCSWmark Get this: A huge part was being religious with taking my meds. Who knew that taking my pill every day would help with that lol. Diet and exercise were this missing links. When I made sure to be physically active, the endorphins and dopamine have kept me out of the pit. Also, being very conscious of potential depressive triggers have kept things on an even keel.

    • dandelion_flower

      566d

      100 pounds?? Wow. Im not sure whether I should be proud or worried for you, but I'm gonna go with proud and say congrats! Welcome to Alike 🤗

    • lostinbmore

      566d

      Welcome! (that was my standard greeting lol)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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