I'm here. It's hard when first diagnosed, but rest assured that you are not alone. Just ask and we will try to help and point you in the right direction. I have it too.

Can. We be friends

I have PTSD because of an abusive EX. It's manageable some days, others It's horrible. Just keep your triggers in mind everyday and try to avoid them if possible.

I have ptsd due to so abuse as a child. EMDR worked wonders for my flashbacks and nightmares. even lessened triggers

I second the EMDR. That worked wonders with me.

Me too I have PTSD. Got it from the navy. I was raped, sexually harassed. It was bad. Then getting out of the navy of course all the symptoms show up. Went to civilian doctor ( don’t trust VA PERIOD) and am on trintellex . Helps with nightmare from my past etc. What’s EMDR? That sounds interesting?