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hi new here looking for people who suffers some and can offer advice
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Post-Traumatic Stress Disorder (PTSD)
Fibromyalgia (FM)
Generalized pain
Borderline Personality Disorder (BPD)
Diabetes Type 2 (T2D)
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Hey Looby, I have Fibro, PTSD and did have BPD but I no longer meet the criteria now. What do you need advice on?
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Long slow stretches help me to get going in the am. Then I can take care of basic needs as long as I don't overdo. That's the key... don't overdo. Relax on bad days. Allow yourself to listen to your body, even if it means choosing between eating or cleaning. I vote for eating.
What is going on??
@thisgirl2311 hi just after new friends who understands how it feels to suffer same way I do. Any advice would much appreciated š
Hello! I struggle with fibromyalgia among other things. Maybe I can help?
@Pranali hello and if you have any advice on how to deal with everyday pain and doing simple things like cleaning ect
@looby1517 I donāt know how much I can be in that regard but I would say do what you can, when you can. Donāt overdo it because that will cause more pain and fatigue. Try doing your cleaning, showering, etc in the morning so you have time afterward to sit and relax if you can. Atleast thatās what I do. I also try to time cleaning with when I know my pain pills will kick in.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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