jrall

628d

Does anyone else have nervous ticks when you have flashbacks ? For example - snapping your fingers or saying a phrase. How have you dealt with it ?

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Top reply
    • Tinaja

      580d

      I have nervous ticks and my Dr gave me medication. I only use it sparingly because of work but it helps some. I try to distract myself

    • DoodleDoodle

      628d

      I don't really have a nervous tick but after and/or when I have a flashback, I tend to be on high-guard or high alert

    • Ama

      628d

      I have nervous ticks where my shoulder shakes on its own or my head starts shaking. Sometimes my fingers curl in

    • Acacia

      628d

      I rock, like back and forth or side to side wherever im sitting when distressed or to stim

    • T3ddyb3ar

      628d

      The more we have been unmasking the more we have been having tics, they will get more pronounced when we are anxious or if there is a startling noise or something but not sure about with flash backs cause we tend to just kinda freeze completely…

    • AshMarie

      628d

      I have nervous ticks a lot, not sure if it’s associated with my adhd too. I get irritated at myself which only makes it worse

    • Medwyn

      627d

      I have tons! They might relate to a few problems I have but I definitely have them

    • HarleyStonerBabe

      592d

      No ticks. My muscles twitch sometimes when I’m stressed or jumpy but not with flashbacks. I used to wiggle my leg back and forth and rub a fidget stone, when I had nervous ticks as a child

    • QuinnS

      590d

      In a middle of a PTSD caused panic attack I twitch a lot. Also say one phrase over and over

    • Tinaja

      580d

      I have nervous ticks and my Dr gave me medication. I only use it sparingly because of work but it helps some. I try to distract myself

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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