Struggling with Negative Thoughts and Eating

Try to give yourself a hug and tell yourself it's from us! You're so strong. Thanks for reaching out. Have you thought of what you might eat, yet?

Same you’re not alone at all. Stay hydrated & try fruits, veggies, or salads- i can usually force that if it’s been too many days without food. Smoothies too. Sending you so much healing energy 💝

Hey, me too.