I think I finally realized that hormonal birth control has had a huge negative effect on me emotionally since I started it. What I notice now is that having taken a break in between trying new birth control pills, I feel so much better mentally. Physically, it’s hell because of the pain and bleeding, which has some effect on my mental health. But I feel a lot more clear-headed, emotionally available, and less just angry all the time. Has anyone else noticed this? What have you tried for contraception when hormones just seem to exacerbate symptoms? What makes a difference in your cycles—in terms of pain, and/or mental health?
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