Lily_Pad

562d

I need help to quit smoking 😬 My health has changed significantly in the past year and I need to make changes to my lifestyle!!

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Top reply
    • Videl

      518d

      I'm trying to quit as well. I've read sipping ice cold water can help with cravings as well as using a cinnamon stick kind of like a cigarette.

    • Blurple

      562d

      I also need help. Smoking is my only bad addiction. I don’t drink or do any sort of recreational drug. I used to drink socially but I quit because I began to drink alone. Smoking is a pleasure for me. I smoke on average at least five cigarettes a day. I NEED to quit. I have tried the patches, gum and antidepressants. I may resort to hypnosis or acupuncture therapy but I don’t know where to go for that. I am here for support!

    • Lily_Pad

      562d

      Thank you for responding back ❤️ I had a stent placed in 06/21 and I was 47 at the time but I know smoking is the final step!! I just got out of the hospital yesterday after my BP was 200/150 and I thought I was having another heart attack 😥

    • Lily_Pad

      562d

      I’m looking at different ways to help me quit online but I’m not sure if just going cold turkey is the best way 👍

    • Blurple

      562d

      Eek! I also have a stent and I know my health would improve if I can simply quit smoking. I seriously need to at least try. We both do!

    • Lily_Pad

      562d

      I recently purchased a kumoso breathing necklace to help…I’m not sure it is doing the trick

    • Blurple

      561d

      I’ve not heard of this before. I’ll look into it.

    • Lily_Pad

      561d

      Let me know what you think 👍

    • Tawny_Coppercuffs

      523d

      I quit cold turkey after my heart attack at 37 my advice would be to say to yourself healthier better health blow bubbles too lol think of the bad stuff it does

    • Videl

      518d

      I'm trying to quit as well. I've read sipping ice cold water can help with cravings as well as using a cinnamon stick kind of like a cigarette.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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