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Beach_Gal

286d

Anything that helps your neck, shoulders and back pain ?

Top reply
    • Beach_Gal

      269d

      @paege Thank you for your help ❤️

    • paege

      269d

      I go some stretching use a massage gun then have a bath in very warm water. Ofc use herbs... But idk anything else.

      • Beach_Gal

        269d

        @paege Thank you for your help ❤️

    • wheely_kismet

      275d

      I got some relief for my back when sleeping by getting a hospital bed from my OT as it relieves pressure . Shoulders , I bought a cervical pillow which helps neck and shoulders

    • Ledfarmer55

      276d

      Decompression board and stretching.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some suggestions for relieving neck, shoulder, and back pain include using a neck brace, heating pad, reflexology/acupressure pen, ice packs, diclofenac gel, bio freeze, braces, acupressure mats, extra strength tylenol, ibuprofen, light exercise based on PT exercises, comfortable sleeping arrangements, magnesium, tumeric, calcium supplements, massage therapy, cupping, pressure point massage, CBD products, distraction techniques, trigger point injections, and lidocaine patches.

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