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Trashy

344d

how does anyone cope with nausea?

    • Nyxiel

      79d

      I find that ginger had helped me a lot. Still struggling though. Nausea is a beast.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some ways to cope with nausea include distracting oneself with activities like watching movies or listening to music, eating smaller and more frequent meals with bland foods, taking regular sips of cold water or peppermint tea, practicing slow and deep belly breaths, laying on the left side, using ginger or mint in tea, and smelling peppermint essential oil.

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